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Yoga

Retreat

Coach

Multiple bestselling author, #1 yoga coach and speaker.

Jill Smith

Overwhelmed with regular life

Connect with your inner source of wisdom and restore inner balance with vibrational healing.

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Lack of focus

Find instant grounding through mindful awareness, balanced nutrition and physical activity

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Anger Management

Cultivate emotional awareness and deploy realistic coping strategies

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Feeling tired with low energy

Revitalize your energy by adding breathing and meditation in your daily routine

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About us

"Foster holistic well-being by awakening your innate potential leading to a balanced and fulfilled life."

Healing Practices

Finding
Peace

Private sessions at Four healing walls are sacred 1-1 interactions that offer a sanctuary for individuals seeking inner harmony. Guided by an experienced practitioner, participants embark on a profound exploration of vibrational healing, meditation & mindfulness, breathwork and self-reflection. These sessions are a transformative experience where individuals can release stress, cultivate resilience, and reconnect with their true essence, ultimately discovering a deep and enduring inner peace.

Community healing begins with shared understanding, compassion and support to mend hearts and uplift souls.

"

The harder you work for something, the greater you’ll feel when you achieve it.

The Blog

The Podcast

A Tension Release? Try This Satisfying Back Stretch

A Tension Release? Try This Satisfying Back Stretch

A Tension Release? Try This Satisfying Back Stretch


02 - Let's Practice

Book a Class

Book a Class

At this moment, you are seamlessly flowing with the cosmos. There is no difference between your breathing and the breathing of the rain forest, between your bloodstream and the world’s rivers, between your bones and the chalk cliffs of Dover.

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The road to healing is a beautiful and timeless journey. It takes work to get there, but every step is worth it.

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